Healthy Recipes

Ingredients

• 1 large wholemeal pita bread
• Spray olive oil
• Sumac
• 250 grams cherry or grape tomatoes halved
• 1 lebanese cucumber halved lengthways, thinly sliced
• 1 red capsicum thinly sliced, seeds removed
• 1/2 red onion thinly sliced
• 1/2 cup mint leaves finely sliced
• 1/2 cup parsley thinly sliced
• 1 lemon juiced
• 3 tablespoons extra virgin olive oil
• 2 teaspoons sumac

Directions

1. Preheat oven to 200°C. Line a large baking tray with non-stick baking paper.
2. Spray the pita bread with olive oil and place on the lined tray. Sprinkle with sumac.
3. Bake in oven, for 10-12 minutes or until crisp. Set aside on the tray to cool. Break into smaller pieces.
4. Chop all vegetables – tomatoes, cucumber, capsicum, onion, parsley and mint and place in a large bowl.
5. In a small jug or jar, mix together lemon juice, olive oil and 2 teaspoons sumac.
6. Add toasted pita to the salad and dressing. Toss to combine.